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My weight loss calculator says I can add more calories to my food!
I consider myself a fairly active person, preferring to walk distances over the convenience of booking a TNV. I used to dance a lot, especially when I was still in a band, and…
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Fun old school workout for Work-from-home moms
“Whatever works is worth doing”, that’s my new mantra when it comes to fitness. After trying out all those hip workouts they advertise on Oprah, and while the rains aren’t letting up long…